5 Resistance Bands Include: Comes in 5 different resistance strength levels: X-Light, Light, Medium, Heavy and X-Heavy.
Efficient Workout: Loop resistance bands increase the effectiveness of your exercises. Used for a range of workouts, such as yoga, pilates, etc.
Multifunctional: The resistance band set can be used to exercise all parts of muscles such as arms, abdomen, glutes and legs.
Gym in your pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation.
What's Included: 5 bands with color-coded resistance levels, portable carry bag and instructions manual.